Congrats!!!
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Congrats!!!
Congratulations chocolate!
Congratulations chocolate! We were swaying at the same time - I just read your announcement and realised how much I miss drinking wine [emoji31]! 5 months to go !
Wishing U lots of luck and pink dust for This pregnancy xxx
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I felt quite rubbish if I didn't included carbs so I did have sandwiches and crisps sometimes. But more often than not Id have ryvita for lunch with very thin slices of cheese. Or a wholemeal pitta bread with a little tomato puree and grilled cheese. I had to just find lower fat food that I liked as I am a bit fussy with food. I would just do the best you can, I gave up on worrying about the fact I was eating stuff I probably shouldn't. But drinking alcohol daily and exercising was a big change for me.
I have a 6 week scan tomorrow so will let you all know if all is ok and normal so far. Feeling exhausted, but no sickness and have had to give up the exercise for now as so tired. I can't remember being this tired so hoping its extra girl hcg ;-)
Re low fat food on PCOS diet, anyone reading this who is now confused or thinking they need to eat low fat, you have 50-60 g fat on PCOS-type diet and SHOULD NOT be eating low fat foods as most of them simply replace grams of fat with grams of sugar and are actually worse than full fat foods are.