Thank you atomic! How advanced in TTC should all of these be followed in order to sway blue?
Printable View
Thank you atomic! How advanced in TTC should all of these be followed in order to sway blue?
I like 6 weeks minimum for diet and exercise, most of the supps are great to start as far in advance as possible (some supps people use are not good so run whatever you want to take, past me and I'll see if they are ok to take indefinitely or not.)
also hubby doing regular release as far in advance of TTC as possible (every 2-4 days) is great!!!