yes tons and tons of people. Like I said I always want people with PCO or related issues to exercise even if they can't get up to the full 60 6-7
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I’m definitely just feeling like my sway is not as strong as I’d like it to be, I have a very large close knit family and we always have something going on where a cheat day is inevitable. We’re super busy and I find myself getting 3-5 days of exercise a week (60 mins a day) I’ve been consistently losing weight regardless. Is it normal to feel this way? Again I’m super sorry for the excessive questions, it’s just a little overwhelming at this point with only a month left before we ttc.
He’s doing MUCH better now! It was rough until he had the surgery and has completely recovered. It was SO hard swaying during that time! I’m the type of person whose appetite goes away when under that kind of stress and anxiety. That is why I couldn’t do the exercise- I would’ve whittled away to nothing, haha!
I hope you get your BFP soon! 🤞🏻for [emoji175]!
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[emoji254]Thank you Gender Dreaming for our precious little girl![emoji254]
I’m so happy to hear that!! It’s totally understandable, even the thought of having to go through a situation like that makes me feel sick! I’d be a total wreck, I get the same way, whenever I get super worried or stressed I have to almost force myself to eat! Swaying is already so stressful as it is, but then adding your situation on top of it, I can’t imagine!! I’m so happy your son is doing better now!
Thank you again, I really appreciate it!:)
I’ve been consistently doing 4-5 days a week of cardio for 60 mins. I’m so close to being where I want to be weight wise, I mostly was just concerned that the 4-5 days of excersize would sway blue!
Thank you for your reassurance atomic!:)
if you're eating a lower protein diet and have lost a bit of weight it cannot sway blue.
Thank you Atomic, that’s good to know, I’ve been consistently trying to get to 6 days but it just doesn’t happen. Gonna stick to my 4-5 and not feel bad about it!