Ummm i think i need some peppermint tea if it keeps your mood in check,it will be my new favorite drink!
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OotB - oh, I am very cranky too lol, but generally more sensitive to emotional things
I swear it got me through "potty-training" DS#1 last April. Pep tea really seems to affect me in a positive way. I'm much more patient w/my kids & I just go with the flow instead of losing my temper. Hope it works for you too. So sorry about your Dad, Sweetsister.
I think it's bc we don't have a "choice" right now to eat whatever and whenever you want. (even if you wouldnt, its that now you cant) Cranky!!!!
I'm sorry! :(
Whenever I don't eat regularly I turn into the Wicked Witch of the West!!
You can drink DIETARY amounts of pep tea (like one or two cups a day and by cups I mean teacups made with 1 bag of tea, not more than that) but you cannot drink the large, medicinal quantities that some swayers use to alter their hormone levels at any point after O. Please don't fudge on this one thinking "it's only peppermint" because a very closely related plant, pennyroyal, has been used for millenia as an abortifacent.
The research I have read says that spearmint may even be more effective but I think IG didn't like spearmint because of minerals or something???
I think it would be better if you could consistently measure the amount just to be on the safe side, tho I doubt a small difference in amount matters too much.