LE diet and period

everyone already gave such good answers, thanks so much!

Could this be a sign of low progesterone? Giving as I’ve never had it until starting the diet? Read a few posts and freaking myself out now!

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Originally Posted by Girlswaylondon

Could this be a sign of low progesterone? Giving as I’ve never had it until starting the diet? Read a few posts and freaking myself out now!

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It is normal to see changes in your cycle when swaying.

You WANT to see some changes in your cycle.

I am going to reread your other post to be sure but a day or two of spotting before your period arrives is not a big deal.

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Originally Posted by Girlswaylondon

AF arrived in full force! I’m quite glad because I was so sure I ovulated this month had tons of ewcm and a blazing opk!

That’s for the info though, I didn’t know about breakthrough bleeding but now I know to look out for it!

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You are describing to me what sounds like a totally normal cycle, albeit different from what you are used to.

As long as you have 10 days (and even as little as 8 is typically ok) between O and when you get your period you can still get pregnant and no, that does not indicate low progesterone to me.

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Originally Posted by atomic sagebrush

You are describing to me what sounds like a totally normal cycle, albeit different from what you are used to.

As long as you have 10 days (and even as little as 8 is typically ok) between O and when you get your period you can still get pregnant and no, that does not indicate low progesterone to me.

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Thanks atomic, really I should be grateful the spotting has replaced awful heavy bleeding! LP is around 12 days, I’m not sure if diet changed that because I never knew my LP beforehand but good to hear it’s still a good number!

12 days is perfectly totally normal. :)