Pink swayers - How much coffee?

Thanks guys 👍🏼
Think im gonna have a cup with each meal, as its easier for me then as i dont eat and drink between meals. Prob keep the sugar but as little as poss, and will try with very little milk, i dont have pcos. I think if i really dont like the taste il just down it quickly as poss pretending its medicine 😆. I take it doesnt matter what coffe it is, decaf, caf, or whatever other forms it comes in?

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Originally Posted by Parying4agirl

In ref to coffee - should full fat milk be avoided?
Ive never drunk coffee but will to try but cant imagine liking black coffee
I know Atomic had it with proper sugar and concieved DD so guess thats up to individuals.

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It depends on what you need from your diet. If you're low in fat, full fat milk can be a really easy way to get a little extra fat without having to think about it much. And EVERYONE who has PCOS, insulin resistance, egg quality issues, or more than 30 lbs to lose should be doing ONLY full fat dairy, no skim at all. If you don't have those concerns then do whatever meets your dietary needs better.

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Originally Posted by Blushpinkbabyxx

Ah yes, thank you, I forgot to include the oz measurement when I posted. I drink 16oz by the correct measurement. Sometimes that depends on how big my cup/mug is it might be considered 1 cup lol

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Yes a small coffee mug is 6-8 oz and so that's what I consider a cup. So people who are drinking 24 oz. lattes, that's like a meal and needs to be treated as such

Ahhh thats ok then i’ll stick with 1 cup!! I was thinking how will i manage 2-3 cups a day
Never had coffee before and even with tea wasnt a daily thing, or by the bucket load

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Originally Posted by Parying4agirl

Thanks guys ����
Think im gonna have a cup with each meal, as its easier for me then as i dont eat and drink between meals. Prob keep the sugar but as little as poss, and will try with very little milk, i dont have pcos. I think if i really dont like the taste il just down it quickly as poss pretending its medicine ��. I take it doesnt matter what coffe it is, decaf, caf, or whatever other forms it comes in?

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We are not sure if it is caffeinated coffee or just ANY coffee (thus decaf would be ok) so I typically recommend caffeinated, but it very well may be the case that decaf is just as good. We simply don't know. :)

Thanks Atomic! I’ll definitely switch to a sweetener then if it’s better for my sway. Is there a recommended brand for swaying or does it matter as long as it’s sweetener?

When I was swaying I had black coffee with real sugar, couldn't abide the taste with sweeteners, I figured as it was just sugar with no milk that my body would deal quite quickly with the sugar and so I didn't worry about it. In terms of amounts I drunk as much as I could stomach, I actually started to quite like it in the end. Not sure if my sway has worked or not but that was my personal preference with coffee. Good luck.

Started coffee - cant say im a fan but decided to have black coffee and just down it in one or two!
This way its my system and im not adding milk or sugar ... may do on the odd occasion but think this way will be best 👍🏼

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Originally Posted by mandyp85

When I was swaying I had black coffee with real sugar, couldn't abide the taste with sweeteners, I figured as it was just sugar with no milk that my body would deal quite quickly with the sugar and so I didn't worry about it. In terms of amounts I drunk as much as I could stomach, I actually started to quite like it in the end. Not sure if my sway has worked or not but that was my personal preference with coffee. Good luck.

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When will you find out your baby’s gender?

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Originally Posted by Parying4agirl

Started coffee - cant say im a fan but decided to have black coffee and just down it in one or two!
This way its my system and im not adding milk or sugar ... may do on the odd occasion but think this way will be best [emoji1360]

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Brave girl! Lol I can’t do black coffee, but if it works for you then as long as you are getting it done and it’s included in you sway, then all is good.