Not enough calories, but enough protein

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Originally Posted by rainbowflower

I didn't find eating fruit really helped me - it fills up your stomach but contains relatively low calories for the physical quantity that you have to eat...

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Some people actually have to be very strict with the amount of fruits they can eat because it makes them gain. I was talking to a lady that actually gained weight from eating bananas, even one a day! I think everyone's body is just a little different.