things that definitely sway pink?

Tagging, and also, there is a lot of what foods you cant eat. What are the good foods that you can eat?

Tagging!

Not eating breakfast, this has been clinically proven. It was my biggest change, I followed it for 7 months and I could really feel the difference in my body due to it. I feel it's REALLY important for ttc pink, it's soooo hard to not to eat for hours when you wake up, but god it was worth it for me when I heard those words.....
x

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Originally Posted by nuthinbutpink

Keep DH on a low Zinc diet, low Vitamin A, low fat but high protein is okay but no red meat for either of you. Calcium and magnesium heavy, but low sodium for both.

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It's best for protein to be minimal too.

What sort of bulky foods would you suggest for DH to eat? Are carbs ok or should they be kept low as well?

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Originally Posted by lindi

Why do spermicides work?

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They lower sperm count and may lower pH. Most spermicide oopses are girls (I have data to back that up but I would have to go looking for it.) There may be other factors at play that we don't understand that favor X sperm.

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Originally Posted by Lilian78

Hmmm, I'm willing to lose weight. I'm a big fan of protein but could cut back--how long do you need to do low protein? And what constitutes frequent release lol?

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Low protein - as long as possible in advance of swaying. You can do lower protein/vegetarian for however long you like prior to TTC, then switch to the more restrictive diet 6 weeks before. It may be easier for you to live with that way.

Frequent release is every day for 5 days minimum, preferably for 7-10 days. Twice a day is even better and you may want to do that on the day you actually are TTC - have him release once in the morning, throw it away, then DTD again. Obviously some guys can't do that and abstinence may be a better choice, but abstinence brings with it the risk of less healthy sperm.

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Originally Posted by Lilian78

Also, loving the spermicide (low effort and doesn't involve changing my diet ;)). If you just use a little will it really slow down the time it takes to get pregnant? I'm impatient, and get pregnant easily (hate the thought of ttc for a long time, especially if I'm supposed to be making other changes during that time period).

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Now now, don't be naughty!!! I am the queen of eliminating the unneccesary from swaying and I agree totally that it's best to TTC quick and get it over with because these neverending prolonged detail oriented sways only raise people's testosterone. But still, if you want a good sway, you gotta do the important parts that have evidence to back them up. And diet DOES have evidence to back it up.

IF spermicide is the only thing you do, use MORE. Start with a 1/2 applicator and see what happens.

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Originally Posted by xnicolax

Tagging, and also, there is a lot of what foods you cant eat. What are the good foods that you can eat?

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I was working on that and I will post it now. It's a work in progress so bear with me.

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Originally Posted by OneLastDream

What sort of bulky foods would you suggest for DH to eat? Are carbs ok or should they be kept low as well?

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Unenriched, low nutrient carbs are fine. Mice fed high carb, low protein, low fat, had more girls.