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Thank you for reassuring me& Thank goodness! I love my veges 🥒🥦[emoji534]🥑🥕🥔[emoji532]🥒[emoji520][emoji529][emoji530] made my day & my sway [emoji6] I would be lost without them.Quote:
Originally Posted by atomic sagebrush
https://www.fertilityfriend.com/home/35220b
emshe im doing the pcos LE diet and having lots of veg/salads :) and potato!!
[emoji1360] I can’t get enough! So yummy!Quote:
Originally Posted by 4blue2pink
https://www.fertilityfriend.com/home/35220b
What kind of veggies are you eating for „free“? :)Quote:
Originally Posted by emshe
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I go by the thread called something along the lines of ‘magic foods for blue & pink’ have a search or someone maybe clever enough to link it!?Quote:
Originally Posted by Linni
I eat heaps of zucchini, eggplant, capsicum, cauliflower, pumpkin (which I’m sure is winter squash) cucumber, iceberg lettuce, mushrooms, leeks
Plus others like white potato &carrot but I include that in calorie limit
https://www.fertilityfriend.com/home/35220b
Ah, yeah. I always have tons of lettuce (no iceberg though, can’t stand the „bite“ feeling..), cucumber, bell peppers, cauliflower and broccoli in the fridge :)
I even eat more greens and veggies than before my sway :D
I don’t think pumpkin is a free food because it’s starchy;)
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It's Dream Members only so if you're a Dream Member you can look it up in the LE Diet secion of the DMQuote:
Originally Posted by emshe
Winter squash is on the carbier side and you should prob. count cals in it but not protein and fat. It's a gray area though - it's still going to be wayyy better for you than something like sugar!
Daydreamer, sometimes when I have a sweet tooth and im close to my limits for the day, I'll have some sugar free instant pudding with some fat free cool whip on top. I've also made those two-ingredient cakes, like the one made with a box of chocolate cake mix and fat free Greek yogurt, or the one with angel food cake mix with crushed pineapple.