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totally cool to start off doing all that and then just see what happens. Hopefully you'll get pregnant right away and it will be a girl! :) I just have seen too many people keep doing the other stuff and then add attempts to conceive and that doens't seem to be the best bet, so I like to give everyone the heads up on that.
I hope so, thanks for your support... so you reckon the one shot and LE diet and the no cereal are the theories with the most persuasive evidence as far as gender studies go?? X
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Have you ever added up the nutrient totals for the day?? It's not so much about the food per se but about the overall nutrients you eat, and so without a rough estimate I can't sound off on anyone's diet really. All good kinds of food for sure, just can't give a yay or nay w/out the totals.
Ah right ok I understand that, no I havent added them to be honest I’m really rubbish at that kind of thing I’ve never done diets or anything like that really before. I’m only a diddy 5ft and weigh around 8stone x
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I’ll make sure I stick to the one attempt just before fertile window that’s what happened with my daughter..... hope it works again...When we had my son there were definitely lots of attempts and the big O.
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Oh and one last thing.... I’m totally confused as to how often DH should release and whether that be inside me or not lol. The e4d method does this mean we BD every 4 days or he releases e4d.... and we DTD once that cycle to try and get a girl... I’ve been reading other threads and I’m really confused... also what NOT to do... I believe BD every 2-3 days is for boy sway is that right? X
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We aren’t in a rush at all to conceive so am willing to try everything x
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Oh whoops I think we were posting at the same time, didn't see this oneQuote:
Originally Posted by ObsidianBlossom
LE Diet longer than 12 weeks plus fiber, coffee, alcohol and avoiding fortified foods and prenatals
Cardio exercise 60 min. 4-7 days a week, more is likely better
One attempt
Clomid or Femara if you can get them
Smoking and jogging/biking for DH
Possibly OLE and soy milk/food for your husband but I"m less sold on these
Those are the things I really truly believe in. Everything else seems to be window dressing, just cuts odds of conception without really helping much of anything.
All you need is a piece of paper and a pencil, just for a couple days jot down the cals, fat, and protein of the foods you eat, and if it's not on a label quickly look it up online. YOu'll get a feel for how many calories you're taking in!Quote:
Originally Posted by ObsidianBlossom
What we've found over time is that the frequency your hubby releases really isn't helping. It's the one attempt. Now, most people want to try everything and thus want to start off using either abstain or daily release for 7-10 days prior to the one attempt. This has a downside though and that downside is that it cuts odds of conception (not to mention that it adds stress to a situation that already has enough stress) The thing that does work is the one attempt.Quote:
Originally Posted by ObsidianBlossom
So due to this downside some of us have begun having DH release every 2-4 days or letting him "do what he does" and then keeping the one attempt, which is better odds of conception with the one attempt. Now, technically regular release very 2-4 days IS considered a blue-friendly pattern but it's very likely that none of the frequency stuff even works, so by doing reg release + one attempt it can be a balance between what works (one attempt) and what doesn't work (frequency) so you get pregnant quicker doing the thing that actually works!