Originally Posted by
LA_Girl
I'm vegan and fell pregnant with a boy on a vegan diet - a Shettles sway opposite.
I did post in the "how we got our boys" thread.
Basically, my diet was as follows:
Smoothie with a frozen banana, avocado, coconut water, Sunwarrior protein powder, spinach, chia seeds/flax seeds.
Two green juices a day.
Lunch/dinners - lots of salads, vegetables, chickpea curry, sweet potatoes, quinoa etc
Lots of snacking on nuts mainly.
Since being on the LE diet I entered my previous diet into My Fitness Pal and I was eating around 80g protein a day and 90g of fat!!!
Good luck!