I am doing everything le diet
Exercise is running five times a week
No breakfast
Clomid - this will be my 4 month using it
One attempt at positive solid smile face
Fibre
I did use lubricant last time , would this have killed off the sperm ?
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I am doing everything le diet
Exercise is running five times a week
No breakfast
Clomid - this will be my 4 month using it
One attempt at positive solid smile face
Fibre
I did use lubricant last time , would this have killed off the sperm ?
And 3 coffees and alcohol daily
Quote:
Originally Posted by Pink1980
Are you taking anything else or just fiber?
That all looks good. Although I think she advises against using lubricant unless it is rephresh.
Fiber , clomid and folic
You need to go to every 4 days and drop lubricant now unless it is sperm safe, conception friendly lubricant.
What is DH doing for frequency?? Is he ewearing tighty whiteys? Taking hot baths? Are you guys doing shallow release or immediate jump and dump??
Yes we are doing all of these things
We have regular protected sex throughout cycle also until positive opk
Ok so you need to have him stop hot baths, stop tighty whiteys (you can drop hot baths now, and then tighty whiteys next month if you prefer) and drop shallow release. Above all else, shallow release has really prevented pregnancy for people. Gradually start extending the time you spend laying down - no more immediate j and d!Quote:
Originally Posted by Pink1980
I have your questionnaire BTW and will get your plan to you as soon as I can.