how do you work out the calories from fat ???

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Originally Posted by atomic sagebrush

I prob wouldn't give it to him in large amounts - I don't like the conflicting info with the green tea. AT least with green tea for DW, I KNOW people are drinking it and getting boys. For DH it's a big unknown.

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He also drinks decaf coffee, which I know is originally caffeine coffee, which is then stripped off its caffeine. He probably has about 5 cups of hot drinks a day, so which would be better for swaying pink? Green tea, decaf coffee or none of the two?

You'll see from that thread that I decided not to stress about what DH was drinking - he has 4 or 5 coffees a day on work days and he probably drank 2 or 3 green teas a week leading up to our sway. I did get him drinking coke too though!

I would prob. have him stick to 1 green tea and then do coffee for the rest. You don't necessarily have to have him avoid caffeine, as long as he doesn't drink it 1-2 hours before you DTD for your attempt.

i heard someone say they double dosed on crystal light (as in didnt dilute it with water as much the day before and day of attempt, do yopu think this would help ?

It doesn't matter if it would, I do not believe it to be safe. SANE levels of aspartame only!!

ok thanks AS ive had 4 glasses today is that ok ???

2-3 is best but as long as you're not drinking hundreds of ounces with additional packets stirred in (as people are told to do on another site), that's ok.