Yes we have the custom plans available here: https://www.genderdreaming.com/forum/payments.php I make the plan for you and then support you every step of the way. Plus the coaching is every day, while sometimes in the free forums it takes me a few days to get back to you
Ideally we like to see 12 weeks of diet before trying, but many many people start after only 6-8 weeks or even sooner than that. I take all that into account when making the plan.