Anywhere you see fit, in the TTC girl forum or whatever, then I'll sticky it once you make it!
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I am going to be swaying girl again after a successful girl sway, is there a thread as mentioned? I don’t plan on trying till October or November, we want a Summer baby.
Just start a thread whereever and then I have to make it a sticky myself.
I’m not fully on the diet yet but been doing a few practice days haha and yes it’s hard!! I honestly wasn’t that great first time around. I stuck to limits though, my issue is snacking I need to control it.
Atomic- when I conceived my boy I was a CrossFit junkie lifting heavy weights. This time around I cannot find the time to do 45-60 mins of straight cardio. It’s ok to just not do anything for a girl sway too, correct? Like no cardio is better than doing it just a few days a week for half an hour?
It's ok, although the exercise has gotten such great results I do urge you guys to try for it even if u can only get to 4 days a week.