Thank you Atomic, that makes a lot of sense. I don’t want to abstain (we got our boys that way) so i think I want to have dh release at least 5 days before attempt and then our unprotected attempt 2 to 1 days before ovulation. I’m trying to take good notes about how I’m feeling/what my body is doing too other than just relying on only opks!
You say the top sway methods are diet, 1 hour cardio, and 1 attempt right?
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