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Its not a lot!Quote:
Originally Posted by nks798
For everyone on this thread- myfitnesspal.com is a FAB site to track all your food and intakes. Its also an app on the phone with a huge database that you can scan your barcodes and add it as you eat...ITS GREAT. Would not be able to be as accurate without it!
Posting this over here too, so the newbies can see this great/yummy idea: (from January's food thread):
Originally Posted by Out of the Blue
This is for my Trader Joe's girls...
OMG....I tried the chocolate "Cats" cookies (I usually buy the regular kind) and put lite coolwhip in between two and it totally tastes like an Oreo cookie! If you're craving Oreos, try this! It tastes so sinful w/out the sin!
AWESOME..picked up the regular ones today to do that. Chocolate would be good to. I think a little bit in the freezer would be great too, the coolwhip would harden just a bit. I'll keep you posted I'm gonna try it!!! I also bought the unsalted potatoe chips (I said I wasn't going to) They were great with egg whites.
Also tried the snackwells 130 cal pack of popcorn with carmel and white fudge FANTASTIC!!!
my favorite part.. the scanning of the bar codes! I get to be lazy lol good morning everyone :)
Quote:
Originally Posted by HopeandDreamG
HopeandDreamG this is something I've eaten before on ww and it reminds me of what you just posted. lite cool whip (frozen) with graham crackers :P they have the reduced fat graham crackers. it's so yummy and you can make an "ice cream sandwich" out of two with some frozen cool whip in the middle!
I LOVE LOVE LOVE MyFitnessPal.com!!! And it's FREEEEE!!!Quote:
Originally Posted by HopeandDreamG
Coolwhip is so awesome...You can make sinless girlswaying treats out of anything w/it! DH even loves my creations!Quote:
Originally Posted by nks798
For those of you that don't know what CoolWhip is, it's just a desert topping like the "squeezy cream" that comes in bottles except it comes in a tub (in the frozen food section) and you just spoon it out.
OOTB hun can i drink decaf tea an coffee whenever i like ??
Personally, I don't think it's a big deal at all and several pink swayers drink coffee/tea in the a.m. to help them skip breakkie. I drink a cup of tea in the a.m. myself. Some swayers cut coffee/tea out due to the extra antioxidents and that's okay! If some coffee/tea everyday helps you stick to the LE diet, though, go for it!Quote:
Originally Posted by littlemissnaughty7
ETA...the low cals/protein/fat/sodium sway waaaaay more than keeping antioxidents from coffee/tea down.
so are there still extra antioxidents in decaf tea and coffee too ?
There are still antioxidents in decaf tea/coffee but the amount is usually reduced.Quote:
Originally Posted by littlemissnaughty7