Originally Posted by
atomic sagebrush
A lot of us notice our periods get lighter on the sway diet. Please don't worry that is in any way sinister or will prevent conception (some people stress over this) that is still in entirely normal range, and your period actually tells you what happened LAST month, not in the upcoming month you're about to try, anyway.
Are you counting the calories, protein, and fat in low carb veg (like bok choi, etc) and protein and fat in fruit and high carb veg (like potato)? If so, don't. Fruit and high carb veg are free for protein and fat, and low carb veg are free for everything. So if you were using them to get your limits you actually need to eat a bit more.'
Rice is totally fine! It is by far and away more fertility friendly than white bread, cookies, pastry, that kind of thing. No worries about that whatsoever.
Tofu is fine, eggs are fine too. It's the limits that matter, not the foods per se.
Normally I have people keep soy foods to 2-3 times per week as it does have that mild estrogenic effect, but most people are eating those highly processed soy protein foods and not good old tofu. Plus you are accustomed to it. I'd go right ahead with that.
Long story short, if you were worried about LE Diet becuase of rice and tofu, no need to be! All good within limits.
:agree: yes you absolutely can conceive with a short LP. Plus, just like with a period, your LP tells you what happened LAST month, not the future months, so even if you had a mighty short LP the previous month (say, 7 days, where I do start to have concerns, not 9+) there is no guarantee that would hold the NEXT month and that's when you're going to be trying anyway.
I'm ok with you using Clomid this month as it does seem your cycle is back again. You could even split the 50 mg into 25 mg and have enough for two months, though it is obviously less effective at that dose. CD 3-7 is when I normally suggest starting this but you can start it as late as CD 5 since we may be that far along already.
I think you probably should just stay the course and keep trying (adding in Clomid if yo'ud like). Please don't focus on "what can we do to increase odds of a sticky baby" because many of the things people do and take in this scenario actually do NOTHING to help and the majority of those things cause more harm than good, disrupting the cycle, even stopping ovulation, and adding to the chances of future chemicals by interfering with your body in ways we don't even totally understand.
There's no need for your husband to take a multivitamin. If these chemicals were caused by anything other than sheer bad luck (which happens all the time! So much has to go perfectly for a pregnancy to occur and it may just not have worked out) it is highly unlikely that your husband not taking a vitamin had anything to do with that. I would have him release every 2-4 days, sure. That will make a lot of healthy sperm.
What were you guys planning to do in terms of attempts??