Jaw Dropping June 2ww - part 2!
Pbn3
This is my typical day (PCOS diet)
Morning - no breakfast
Morning tea (11:00) - 1/4 cucumber, 1/4 red capsicum and carrot sticks. Sometimes fruit instead of one of the veg.
And a cup of coconut water with a few berries on top
Lunch (1:30):
Cup brown rice, veg on top, bit of satay sauce and 3 veg balls made from zucchini
Or
Brown wrap with cheese
After work if I need something I'll have an apple
Dinner: vegetarian stir fry with noodles or rice
Or
Sometimes wholemeal pasta and veg and sauce
And always a coconut water
Sometimes followed by a small bag of popcorn
Do you think this is too much? Not enough?
I also have fiber after lunch and dinner.
Plus I'll get into running for 20 mins each morning again
My Ovulation Chart
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