How many attempts u did for your girl.
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How many attempts u did for your girl.
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For both of my girls I did one attempt in my Ovulation Day !!
So this time I’m not gona follow the shettles method!!
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Then what you gonna do? And what bedding pattern did your friend follow
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Hi ladies!
I thought it might be good to share meals ideas that are blue friendly? :)
Today I had:
Brekkie; protein oatmeal (oats, full fat milk, whey powder, maple syrup, strawberries, drizzle of peanut butter)
Lunch: loaded salad (3 cups’baby mixed salad leaves, 3 scrambled eggs wth cheese, a small bread roll to make’ croutons, topped with nutritional yeast flakes, olive oil, garlic and balsamic vinegar)
Tonight: chicken curry pie with leafy salad (same dressing as lunch) with blood orange, pear and yogurt for dessert
Struggling to get enough greens (other than salad) and protein though these’ meals would be ABout 100g of protein all up.
I am not big on cheese on its own but if you have any ideas for savoury high protein (animal fat) snacks..am’all ears. I tend to reach for the easy biscuit when peckish (very girl friendly haha)
:)
For my first girl it was just one unprotected.
Girl 2- one attempt at night , after solid smile on opk ( solid smile appeared morning time) then another attempt next day evening. We just had one protected that month (means he had only released once 4 days before our unprotected ) as it was ramadan month- we weren’t that active . So it all counted up to sway a girl I guess, though We did while ovulation time , there was no frequent release plus fasting didn’t help. This time I will follow Atomic’s advice and attempt every other/2 days then 4 attempts during fertile window.
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I know two of my best friends did attempt every other day or 2 days as they were taking time for bfp. They both ended up with with a boy. Not sure about others attempt pattern, just know they didn’t really follow ovulation time or anything
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If you are worried about greens and want more animal fat protein, you could try a full fat yogurt smoothie. You can freeze some spinach or different greens, throw that in there with some yogurt, coconut water, and maybe a banana (or half) and it’s a nice dose of potassium too. I also sometimes do a scoop of wheat grass powder in place of spinach. It’s pretty fortified and alkalizing. It is recommended in small doses though.
I posted on here somewhere what I eat in a day for my sway. I have to hunt it down but when I find it, I’ll post it here.
Found it.
Usually for breakfast I make her a spinach, egg, and cheese scramble as a way to sneak in some greens. So, naturally, I make that for myself as well and add a bowl of oatmeal with whole milk, blue berries, and syrup. We make is homemade so it’s much more accessible to us than honey. Occasionally I will do avocado toast in place of oatmeal.
I snack on whatever really, just keeping in mind a nutrient dense fruit or veggie paired with a protein. A lot of time it’s nuts and dried fruit. A banana (or celery) and peanut butter. Whole milk yogurt with berries. Sometimes I side salad with chicken but I usually save that for a meal since I can really get a lot of bang for my buck there. I also snack on cheese and olives.
Lunch is usually either left overs or a huge salad. I will either use all spinach or mix it with other greens. I top it with carrots, dried cranberries, walnuts, feta, shredded chicken, cucumber, and usually a sweet dressing like poppyseed or strawberry vinegarette.
Dinner almost always contains red meat. My DH hunts and we live on a farm so we always have beef in the freezer too. Friday fish fry is a huge thing around here so I have fried cod on Fridays with fries and a side salad. We often have smoked salmon on fridays too. I've actually been trying to do that more often than cod since it's a better fish for blue, however its pricey. We do grill a lot so I’ll often have grilled veggies and potatoes with dinner. We also make a lot of casserole dishes and roasts which always incorporate veggies, onions, and garlic.
I don’t often have a bedtime snack to be honest. I’m usually full from a late and/or hearty dinner. When I feel I should have one though, I will have a lara bar with an apple or sigis whole milk yogurt with dried berries and oats.
I hate to add a 3rd post in a row but the editing function is being glitchy. I just wanted to add that I drink a V8 almost daily to help with additional veggie servings. I also drink orange juice or grapefuit juice and aim to get at least 64 oz of lemon water for the both the hydration and the extra fruit serving. I've also started incorporating a potassium blitz type smoothie. Those can be filling though so i'll probably save them for the fertile week.
Blue dust to everyone!
Thank you so much!
Sorry it is Choline LOL, I read some info on it and my prenatal doesn't have it so I added it in :)
https://www.healthline.com/health-ne...get-pregnant#1
Sending blue dust!
Hi orange juice or lemon water good for blue sway ?
And how about red raspberry leaf tea ?
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I think orange juice and lemon water and good for a boy sway because they are nutrient dense and count towards a fruit serving. I want to say raspberry tea sways pink but I’m not 100% sure.
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Hakrueg and LMSM
Thank you so much for sharing ur diet in a day.
I have been slowly doing HE diet and will be completely on it when closer to my attempt.
Yes- I have read many drinking v8 and lemon water for boys.
[emoji4]
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:agree: if you are full at bedtime (or any time) it is fine to skip a snack. You don't have to forcefeed yourself. The point of the snacking is to avoid being hungry, so if you're not hungry, your blood sugar is fine, then you don't need to eat anything
Orange juice and lemon water are good for blue.
Raspberry Leaf Tea is one of those gray areas where there is some evidence pointing both ways. I generally don't have anyone use it swaying in either direction because I don't like you guys to gamble on anything without me having a good feel for how it sways. Sometimes I will add it in if someone has gone on not conceiving for a while but as a general rule I have everyone skip it.
Sometimes the support threads get a lot of questions very fast so I can't always keep up with them - if you guys have questions for me please start a thread and ask me, in case I miss questions in here!
Thank you so much Atomic [emoji3589][emoji3589]
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How are you doing Mommylife? Are you in the 2 week wait yet?
Hii !! I’m doing great. How are you ?
Today CD 7. [emoji4][emoji4]
My estimated ovulation anywhere from July 30 to August 3
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So exciting! I am cd 14 we will be attempting in a month :)) Sending Blue Dust to you!
I am on CD 2 today. I think this will be our attempt cycle.
Just came by to see how everyone was doing. :)
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Aww that’s exciting!! I’m just waiting for my ovulation!! 8 More days to go !!!
Counting every single day [emoji3] !!
I think two weeks waiting will be harder than this [emoji39][emoji39]!
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Good luck ladies, I will be just a bit behind you :))
All the best everyone and prayers.
I will be trying in dec .
Started with supps and diet. Gained some weight (11kg [emoji853]) so thinking to cut down few kgs and sway again by dec / jan
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Thank you dear!! Good luck [emoji3059][emoji3059][emoji3059][emoji3059]
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How are you ladies doing? I am cycle day 9, getting excited to try!
Our wedding went amazing, it was a beautiful day here in Canada. Been relaxing taking it pretty easy trying to eat well and need to do some weights.
Best wishes to all!
Thank you dear ! Congratulations on your wedding !!! Due to UTI I’m going to try next month !!! A lot of blue dust to you !!
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Congratulations on your wedding day!!
I’m 8 DPO. I’ll probably won’t test til 11 DPO at the earliest.
UTI are the pits! I’ve not had one in a while but I’ll never forget the one I had. Rooting for you next month! [emoji1695][emoji170]
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I hope you feel better Mommylife! Blue dust to you when next month!
Crossing my fingers for you hakrueg, blue dust!
Seems like there are so Many people wanting girls right now are we the only ones for blue?
Good luck niche! Blue dust to you!
Hi everyone...
Just found this thread today... i been reading on this app from last week.. we will be trying for boy Dec onwards.. so starting making my notes..
i haven’t started anything yet.. WFH so already gained some weights planning to start on vitamins next month though and diet probably from October..
good luck everyone !!! Keep posted here!!!
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Welcome Hiral!
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