Originally Posted by
Cinss
So seeing as i have a breech bub, i looked at the spinning babies website and yesterday morning i did the inversion thingy where you have your knees on the couch and lower your arms and head to the floor, i was only upside down for about 30 seconds as it recommends and i lowered myself off the couch as they describe, but ouch after that my lower abdomen was cramping and hurting all day! I really want to try to turn my bub naturally but i am scared to do the inversion again, the pain was full on annoying and i had to lie down for a lot of the day. Maybe i will just try the heat pack trick and meditate visualising the baby turning? He will probably turn on his own anyway and i am worrying for nothing, would any of you consider giving birth to a breech rather than having a C/S?