I did have a lot of pasta - maybe that's why? I don't limit myself to just the 1 cupful if I'm serving it out again because of weight loss
swish your cheat night sounds nice!
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I did have a lot of pasta - maybe that's why? I don't limit myself to just the 1 cupful if I'm serving it out again because of weight loss
swish your cheat night sounds nice!
Hi rainbow!
No breakfast
11.30 snack of rice, yogurt, cumin
2 veg pie, 2 roast potatoes, greens, apple crumble
Dinner noodles, veg with sauce. Skittles :)
hi swish! :)
yesterday:
no breakfast
lunch: Tesco light choices chicken korma (yummy) with 2 meringue nests with cream and strawberries
tea: tomato sauce with pasta, 2 WW choc slices with cream + raspberries
did you make those veg pies? I hadn't thought of pie...
No, Sunday dinner at mum's!
Don't think pie is girl friendly, isn't pastry very fatty?
home made would probably be fine?
In the early days of the diet, when I was still eating eggs, I had a few quiches on store-bought crusts. The crusts are advertised as low sodium, and as long as you watch your portion size, the sodium is fine (particularly if you aren't adding any salt into the contents), but it is very high in fat. I doubt a homemade one would be much better. It's probably ok as a once in a while thing, but I wouldn't eat it too often.
No breakfast
Lunch popcorn, rice with cucumber, grapes and lemon, olive oil, meringues, skittles
Snack biscuit
Dinner mushroom ravioli, meringues, skittles
yesterday (bear in mind I'm doing excessive BF at the moment):
1 Co-Op chocolate twist for breakfast
Lunch: Tesco light choices korma + 1/2 co-op healthy eating naan bread, 1 mars bar, grapes
tea: Birds Eye microwavable rice, mars bar
not the healthiest day, quite certain I'd have gone over on the sodium... and the naan bread said on the packet "not suitable for those on a reduced potassium diet" which I noticed after I'd eaten it, so overall a pretty bad swaying day!
Write it off, rainbow!! You can afford to give yourself a break at the moment!
I've had a bad swaying day too :(
No breakfast
Lunch with friends French bread, humous, salad, crisps, cake, sweets
Dinner rice, courgettes, mushrooms, Parmesan, sweets, meringues
Oh and popcorn!
evening, swish, where would you be without your skittles and popcorn? lol
chocolate twist for breakfast (and I have another for tomorrow too - oops!)
lunch: 1 chicago town cheese pizza (600mg sodium)+ cucumber + grapes... then a double decker choc bar
tea: philli pasta + veg, home made strawberry cheesecake
also been BF a lot today, although he's had a tiny tiny amount of solids today - just an ounce or so