Originally Posted by
Girlieplease
That is what I meant in my post, sorry am so clumsy in how i write. I did not stick to the calories and the diet boundaries and was often way under, so I was not really doing the le diet iyswim? That is what sent my cycles wacky, if I had stuck to the limits in the diet and the upper end due to breast feeding and cardio, it would have been fine! To undo some of the damage I inflicted myself I had to make changes that were more blue friendly. Hope to save other from my mistake.
People's af last for different number of days, my af only was 1 or 2 days at the most so I never went with start on a particular cycle day, I I always found I was down when af arrived and the thought of attempting again was so upsetting. So I tended to wait until that feeling passed, everyone is different, good luck everyone attempting or waiting to test! X