Australian Ladies - Girl Diet Products (brands etc)

Thank you :)

Hi Aussie ladies, I just wanted to know if anyone has incorporated light'n'easy meals into their sways? I go back to work soon and thought it might be an easy way to lose some weight and cut down on take out foods/cooking times.. Does anyone know if it will work for a girl sway too?

Love this thread, just joined last night and I'm hopping to ttc in May fingers crossed for a pink. I have two little blues and would love a pink to complete my dreams. I'm from syd and I am going through these post to go out maybe later tonight or tomorrow n do some girl friendly grocery shopping. Looks as though I been eating the wrong cheese, milk breads etc argh :( do u think it's too soon to ttc in May if my diet hasn't been too girl friendly?

I think if you start the LE diet now and try in May that is plenty of time. Do you have much weight to lose? I have lost 10 kg since October through the diet and exercise. I don't want to lose anymore so am just trying to maintain. My point being that if you don't have much to lose you may not want to start too early. It might take a bit longer to conceive so thats extra time on the diet too. We started ttc in December. Best of luck and welcome. I'm from Sydney too [emoji2]


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I havnt really seen this mentioned sorry if I
Missed it somewhere but what about chia seeds? Are they good for swaying pink or should We stay away from them??

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Originally Posted by Pinkplz

I havnt really seen this mentioned sorry if I
Missed it somewhere but what about chia seeds? Are they good for swaying pink or should We stay away from them??

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I'm pretty sure you should avoid them. Aren't they considered super foods?


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Any of you ladies happen to know where I can buy cream of wheat preferably in shops rather then online. So weird how I can't seem to find it in any grocery stores..!

Health food stores probably. Good luck :)

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Originally Posted by Pinkplz

Any of you ladies happen to know where I can buy cream of wheat preferably in shops rather then online. So weird how I can't seem to find it in any grocery stores..!

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Isn't cream of wheat fortified?? I'm not sure I"d be eating tons of that anyway.

Quote:

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Originally Posted by Pinkplz

I havnt really seen this mentioned sorry if I
Missed it somewhere but what about chia seeds? Are they good for swaying pink or should We stay away from them??

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All foods are ok now and then but when you have the option between more and less nutrient dense foods, try to choose the less nutritious one. It doesn't mean you can't ever have a more nutrient dense food, but just if you hae the choice.