New here and love reading this thread...I am a mum of 3 boys and reading that lots of you girl mammas ate lots of refined foods, skipping meals, exercising vigorously sounds torturous to me....hence why I have boys!! I didn't skips meals, love healthy food and would cringe at white bread, butter, sodas, dairy foods etc etc. Well looks like I'll have to step out of my comfort zone. Also interesting I love salt on salt and have bd with shettles method and o+12- and don't feel they influence swaying.