Yesterday
Lunch 4 corn thins with Philadelphia cheese small dark choc kitkat handful of skinny spicy corn triangles
Dinner White rice with stir fry veg and prawns pudding cottage cheese with raspberries
1hr treadmill
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Yesterday
Lunch 4 corn thins with Philadelphia cheese small dark choc kitkat handful of skinny spicy corn triangles
Dinner White rice with stir fry veg and prawns pudding cottage cheese with raspberries
1hr treadmill
Today
breakfast yogurt and flat white coffee
Dinner vegi enchiladas small dark choc kitkat handful of skinny popcorn
1hr excercise bike
Ballet day for me.
Haven't posted much since mostly a mishmash of leftovers, but been skipping breakfast and keeping to around 1200-1300 cals.
VERY difficult right now in my luteal phase, the progesterone is making me CRAVE ALL THE JUNK FOOD omg it's killing me. I've been good but only because there's no junk in my house, but gosh all I want is pizza and fries and burgers and wings. It's terrible!
Today
10.30- coffee and choc twist
1.30- melted cheese and onion wrap .diet coke and a few crabs sticks
8.00- weight watchers sweet mango chicken and rice diet coke.
Almond butter sounds yummy! What can I put that on? I'm going grocery shopping tomorrow morning
Princess mum, almond butter is yummy. I prefer it to the peanut variety, I am limiting it to once or twice a week due to its healthy fats
Hey there. Couldn't resist breakfast this morning. It's really hard to stay true to the diet when things in life aren't great. Mum's funeral on Wednesday is hanging over. I feel like I did well with LE in month one but last month was pretty hit and miss, making me unsure about trying in April now.
Breakfast - small piece of baguette with two scrambled eggs cooked in oil spray
Lunch - baguette filled with salad and some low fat mayonnaise, Baked crisps and two pieces of dark chocolate with hazelnuts.
Snack - gotta stop having a snack!
Dinner - baked stuffed mushrooms with swede/rutabaga and sweet potato mash, and some veg. With wine!
Totals should be 1450 cals, 32 g fat, 52 g protein
Hi there. This info is fab thank-you. Ive been preparing ttc pink for 3 months&will start in 3 wks! I will b skipping breakfast until then&will try sum of ur ideas. Best wishes to u all 💗
When do u ladies DTD? Shud i wait for the smily face on the ov tests?
Is coconut water gud for swaying pink or is it just low cals? 😀