Oh dear... I hope I haven't scared everyone away. Looks like this was a chatty little group til I showed up & spoilt the party!! Oh well..... Today I drank black coffee all morning til lunch.
12:30 - lentil & seed vegan burger with 2 corn thins, salad & soy cream "cheese".
6:30pm - vegan gluten free lasagne (home made as I went along - lucky I'm a chef so I can cook on the fly!)
2 beers & a white wine
8:30pm - a "Skinny Cow" icecream
Total calories - 1163
We also went for an hour long hike today which burnt 445 calories
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