have a question about the Custom Sway Plans? Ask here!!!

Much appreciate Atomic :bowdown: I purchased 21 meal plan for blue as well, starting on it right away.

Hi Atomic, I am interested in a custom plan but I am unsure where to start. I am not a Dream Member yet so do I buy that first or how does that work?

AT the top of this page is a blue box marked membership and plans. Click that and it takes you to our options.

You do not need to be a Dream Member to get a plan. :)

Hi Atomic,
I've heard high testosterone level increases odds of conceiving a boy. How true is that? Secondly, DH is considering increasing his testosterone using testosterone booster tablets. What is your opinion on the following product as a testosterone booster:

ULTIMATE NUTRITION

Thanks!

It may be true, but we have found that it is best to use the most natural and healthy ways to enable the body to make its own testosterone instead. People who use artificial methods to inflate testosterone unnaturally seem to have overwhelmingly more girls, so it does not seem to be male testosterone levels alone that sways.

I do not want anyone taking tribulus, there is too much conflicting information about how it works.

Hi atomic I am finally over the MC and have decided to go for one more try in August ideally but ok with September/ October as well. I just completed my plan questionnaires and the only thing I forgot to mention is that from mid June to mid July (30 days ) we will be fasting sunrise to sunset. So if u feel August is bad to attempt based on this fasting period I can do later otherwise August is ideal for me to ttc.

I have it and I have done plans for people who were doing the fasting program. My inclination is for you to wait one month and start in Sept. instead but we'll get right to work so we can build up as much muscle as possible before then, so you won't lose much. :)

Sounds good thanks

atomic do the custom plans come with any meal plans ? i did not purchase the 21 day meal plan separately.
I kind of formulated a meal plan for myself and was wondering if you could take a look at it and see if it is nutritionally balanced or not.

or do u recommend i purchase the 21 day meal plan ?