The plan is the best thing I ever did. I just wanted to add my two cents here!
Printable View
The plan is the best thing I ever did. I just wanted to add my two cents here!
I have a question about supps while I wait for my sway plan. Is it okay to start SP 5 days into a cycle and is it safe to use with pep tea? I noticed that the dosge is 320 mg, but I bought 450 mg. can I take one every other day, from AF to O? Or should I just find the 320? My vitex is 40 mg. I can't remember the recommended dosage for vitex. 200 mg from AF to O?
No saw palmetto with peppermint tea
450 is fine everyday
Vitex is 800 mg, what formulation is it?? That may be ok, some concentrations are different
I am interested in signing up for this service but have a few questions. I just had my IUD removed so I don't really have a cycle. I am turning 36 soon and want to try and sway for a girl. I am taking prenatals but heard I should just take folic acid, calcium and magnesium instead. I know I should try and lose some weight before I start trying but I really want to get prego soon! I weight 186 and am 5'5". I bought the clearblue ovulation predictor machine and plan to try and use that to help me. Can I sway, with any realistic results if I am not wanting to wait 90 days to start?
The vitex is nature's answer (angus castus) and I took approx 6-8 pills AF-O (so 240mg-320mg) and I just started as I am spotting and expect AF to begin. The bottle says "one a day." Do you think this is too concentrated? I'm on CD 33 and only very light spotting so far.
I looked it up and saw several complaints about that product - people felt it was a trick to get them to have to buy more vitex. So I think the dose is exactly what it claims to be and you'd need to take several pills. I would go ahead and use it up but then get a diff. formulation the next time.
I have a personalised plan and agree with Fish....it is totally worth the $$, even if you know roughly how you want to sway, it is really good to get the reassurance and all the answers to "little questions" that crop up as you go along....atomic is fab at answering even the silliest of questions that I have, and always very quickly too, even on wkends.... best money I ever spent :bigsmile:
So dh and I have officially picked the end of the year to start ttc. I will stop b/c after my November af, I am really excited and I plan to buy the plan august 1st and start supplements by august 15th. I won't start the diet then because I can only afford to/comfortable with losing about 20lbs (I read the weight thing somewhere on this forum) I am not one that can take notes and plan like that, especially not on something like this when it differs for very woman plus I am stressing already just taking down the information lol. A few questions, do you have a special price for the plan and the diet if I buy them together? Also is this a good time frame? TIA!