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I'm very proud of myself, I've done an hour of cardio for 5 days in a row now! I think I'm just going to do it every day from now until BFP. I tend to make excuses and find it harder to do if it's not an everyday thing. Onwards and upwards!! :highfive:
Awesome!!! I've seriously slacked the last few days, so I kicked my butt back in gear today and yesterday. I agree that it is harder when you don't do it everyday. I'm really good at making excuses too. :highfive: You rock!! :)
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I didn't work out at all last week but now I know I have to get back on it starting today!! I'm thinking of changing up my routine...I'm thinking of doing HIIT cardio. Has anyone done this before?
I do HIIT!! :) I super love it!Quote:
Originally Posted by ahorn586
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Thanks Momamia! I saw a video on youtube that's 30 minutes so I think I'll do it twice because lately I'm hating the treadmill lol.
Yeah. I really enjoy it. I have a video that taught me about it. I alternate running and walking on the treadmill to get my HIIT workout. I need to find my video. I really enjoyed it.
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I'm still managing my 60mins dancing daily. Quite enjoy starting the day with it :-)
Great job, weeziewoozles!
Thanks chick!Quote:
Originally Posted by momamia4
Quote:
Originally Posted by weeziewoozles
If you don't me asking, is there a particular dancing workout that you do? I love dancing and I've been doing the CIZE videos by Shaun T but it only gets me sweating towards the very end.