Here is the link Store Locator – Mingle
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Here is the link Store Locator – Mingle
With getting carbs up pasta is a good one I also used the potato idea, mini pizzas on wraps, meringues, bean wraps, um what else, I did eat poached eggs even though that is mostly protein but it can help if having on toast with cheese and stuff, empty carbs are good I used ryvita crackers and Luke the rice thins from Woolworth's a lot and they cheap lols I would just pile them with healthy snack stuff ontop
I am going to have to order Mingles online. No where close to me.
I have been using pasta for getting the carbs up. Going to make some sort of creamy greens pasta next week for lunches I think
Hi ladies, I am an Aussie too I am so glad I found this forum! I am still navigating my way around the site so if I am in the wrong place please let me know!
I have endometriosis and want to sway for a girl - can I use the PCOS diet? Thank goodness I found this forum for Aussies - when I saw I had to drink something called crystal light I was like :worry: where do I even find that?!
Welcome Blueberrypink! Can't help with the diet question might be best posting your q in the ttc girl forum for Atomic but I know what you mean about crystal light lol! I just drink diet coke I think it would do the same job.
Diet Coke and Coke Zero here!!! Welcome Blueberrypink - great to have more Aussies on board!
Hi Blueberrypink,
Welcome :) I didn't do the pcos version of the diet however with regards to asparteme ijust used diet soft drinks also I used stevia and equal as a sugar substitute and you can also get other sweeteners to replicate that.I also do believe in woolies there is a tang powder drink you can buy also that has it.