Originally Posted by
SpicyTunaSushi
When I lived in the UK (My husband studied there), I found tomato juice from all the stores in cartons-which is still high in potassium and salt. I'd do that!
I had a hard time drinking it, but I did. For this last sway, I did green smoothies- with kale, romaine, or spinach as the green, and lots of variety of fruit, with yogurt- full fat (I miss Yeo Valley!) and occasionally some juice or water. It was a major potassium/micronutrient packed smoothie and it had a ton of calories too!
My DDS are almost 2 and 4. Sorry I have such a vague siggy!