Thanks for the info B3! Re: the diet confusion the focus (from Atomic's view) is not on mineral content, it is more on blood sugar, nutrient intake, and overall calorie consumption. Have you read the Oxford study? I think this approach is based on that + some Trivers Willard hypoth. In general, for ttc boy, eat often so as not to let blood sugar go on a rollercoaster, and always eat your protein and carbs together. Choose fruits and veg high in nutrients, eat loads of protein, good fats (like nuts and avocado) and full fat dairy. Aim for 2200+ calories a day. There is some consideration to a testosterone component which is where lifting weights comes in, along with some of the foods that help in testosterone production which are also those high in cholesterol, like eggs with yolks. That's pretty much it. But it is VERY different than IG. I didn't worry about minerals in general but did eat fairly high salt (because I love salt and have always had high salt, actually) and definitely increased my potassium via v8 drinks. Hope that helps some!
WP b6 is supposed to help with the LP! What is your length currently? Glad you got AF; I know being trapped in a wonky cycle is no fun at all.
Welcome 4ofakind!! My DH was on board for #3 but not for swaying. Didn't bother him that I did some things but his perspective was if God wants us to have girl #3 she'll show up regardless, and honestly there wasn't much I think he needed to change anyway. I wasn't going to have him chugging baking soda or anything like that. Hope yours comes around and is supportive though!
Hugs Flava. And I will just be totally honest and say that if you think you'll have some serious GD and regrets IF you get girl #5, then maybe this isn't something you should do, because even a great sway is just that ... a sway, not a guarantee, and you of all people know that already. It SUCKS that you have already tried so hard and still gotten a girl, it absolutely sucks and I hate it for you, and I see where you feel like there's nothing else you can do. Maybe stop hanging out here for a week (not because I don't want you here, I love having you here and esp back on this thread!!!) and see if the urge to have a boy (and urge to TTC) is as strong when you aren't hanging around a bunch of women who are very, very focused on that. Take the time to go back to focusing on what you have (your lovely girls) and not what you don't (the boy) and see if there really is part of you that wants to try again, you know? Maybe you find that you really do, or maybe you find that you don't... or maybe you're still undecided, who knows?!? But I think being here can definitely "sway" you into thinking this is something you should do; I'm quite sure that is why I wanted to try in June rather than wait til October, bc seeing everyone else trying got me all excited. There is an unintended element of peer pressure in boards like this! We're all rooting for you but really, this is YOUR life and YOUR decision and the baby would be all yours to deal with. HUGS. You're in a tough spot.
Lola did you test this am?