800 iu :)Quote:
Originally Posted by atomic sagebrush
More won't sway blue right? I'm nervous to add anything else.
800 iu :)Quote:
Originally Posted by atomic sagebrush
More won't sway blue right? I'm nervous to add anything else.
I think even a little Vit. D sways blue, I realize we are of differing opinions on the cal-mag-Vit. D issue.
Vit D is important in pregnancy but if I had my way, no pink swayers would ever take Vit. D for swaying and would wait to take it until after BFP.
800-1200 IU is a good and safe amount for pregnancy.
Incase anyone ever comes to check up on this thread I just wanted to mention that I did not increase my Vit D as I was in fear it would sway BLUE.