Originally Posted by
atomic sagebrush
Since this is an older thread I want to say again with more stress that I DO NOT WANT you guys using RJBP. It does nothing and can really, really mess up your cycle, potentially cause bee allergies that can be FATAL, and has recently been shown that it is often contaminated with seriously high amounts of pesticides that may undermine a blue sway, your future baby's health (exposure to high levels of pesticides around conception may be linked to autism-spectrum disorders) and your long term health. Tons of people have taken it and seen no ill effects that they know of, but that's down to the miracle of the human liver and its ability to filter out grossness from the stuff we ingest.
All it is, is B vitamins with a small amount of protein and fat. If you're taking a multivitamin or prenatal and eating HE Diet, you're getting enough of those things. The high amounts of B vitamins in the RJBP make people think it's doing something but you'd get the same effect taking a megadose B vitamin. Please DON'T take a megadose B though, it will really mess up your cycle!!!