you can use it each time you BD, so if you BD morning and night in one day you can use it both timesQuote:
Originally Posted by afy
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you can use it each time you BD, so if you BD morning and night in one day you can use it both timesQuote:
Originally Posted by afy
Aww thanks so much guys... i really hope that this is a little boy for us, as it will be our last baby! Good luck to all your blue swayers as well xx
Hi dloui128,
Congrats on your little boy and hope you have a great pregnancy.
How often did you do weights and what kind of exercise did you do with them?
Hi Mykiwibaby
Fingers crossed for the 13th for you x
I did the ig sway for my 2yr old son.......but i did the same this time around and im pretty sure its going to be dd5(im only 7 weeks but pregnancy feels girly to me)
I am a mum of 2 boys, just wanted to second what someone said above, I never ate junk, or ate for the sake of eating, I ate super healthy, lots of fruit, veg, meat and I have to say if I did ever snack unhealthy, it would be salty/savoury things (read fat and salt) not sugary. I never skipped meals, never allowed myself to get too hungry, so my blood sugar would have been fairly constant. I didn't do weight training, with ds1 I worked in an office and my only exercise was daily 1hr walks, with ds2 however I did lots of heavy lifting (of ds1) and was still doing daily walks and occasionally jogging. I was pretty stressed out both times, with a busy work/study lifestyle and I am definitely a project starter. These things aren't things you can change, but they signal that you have high or low testosterone. For example, stress over projects, controlling/planning things, and perfectionism are classic high T traits. So I believe i'm naturally high T, and if my girl sway fails, it will be that for sure!!
Ps I also had a lot of green tea, always drank decaff tea, only had 1 latte a day and no other caffeine, and didn't consume much sugar at all.
Meek32 - You have just described me!! I'm scared that this swaying is another of my projects and I don't want to increase my T levels anymore than they already are. Other than taking a relaxing holiday away from the kids and hiring a chef & cleaner lol, any tips on reducing T that you know of (I'm taking Saw Palmetto but unsure if it's making any difference) xxQuote:
I am definitely a project starter. These things aren't things you can change, but they signal that you have high or low testosterone. For example, stress over projects, controlling/planning things, and perfectionism are classic high T traits. So I believe i'm naturally high T,
Just avoid starting new things or taking on new projects - don't worry about the things you already have going, just avoid the things you can avoid. Some peopel think they're going to remove all the stress from their lives and launch a big relaxation project - but THAT in and of itself is the time of project that can sway blue!!Quote:
Originally Posted by 6boysneedasis