Calcium...

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Originally Posted by Huds

Is this brand made with water or milk? And two heaps of peanut butter..

Is your vegi meal recipes on here? Just want an idea thanks

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You can make it with either. I have always made my porridge with milk. I used whole super milk. Which is just regular milk with extra vitamins and minerals. Avonmore make it. It is an Irish dairy co-op so not sure if it is available in the uk

My veggie meals on on the TTC boy dream member forum

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Originally Posted by Cinss

I was putting 1/2 cup of oats in my brekky smoothie every day.

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Oh really.. Could u tell me what u put in your smoothie?and how much? Did u have this as your breakfast... Then snack abit later? Just trying to make different things so i get a variety in my diet :-)

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Originally Posted by Pearl327

My veggie meals on on the TTC boy dream member forum

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Would i get access to this.. Ive paid for personalised plan thats all

Thanks and ill check out the porridge. Hopefully tescos might do it

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Originally Posted by afy

Mmmmmmm I love hummous ! What company is yours ? Mine was sabra.. I got it from Costco that said 0g protein! AS do you know of any other homous out there we could buy?

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It's just that you need to eat a larger portion size is all.

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Originally Posted by Huds

Would i get access to this.. Ive paid for personalised plan thats all

Thanks and ill check out the porridge. Hopefully tescos might do it

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the Dream Members is separate from the Personalize Plan, I'm sorry.

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Originally Posted by atomic sagebrush

the Dream Members is separate from the Personalize Plan, I'm sorry.

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Ok no probs thank u

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Originally Posted by Huds

Oh really.. Could u tell me what u put in your smoothie?and how much? Did u have this as your breakfast... Then snack abit later? Just trying to make different things so i get a variety in my diet :-)

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Put in blender -

1/2 cup oats
1/2 almond milk
2 scoops choc protein powder (protowhey)
1 cup frozen berries
2 tablespoons greek yogurt

This was my breakfast daily

I added some more in your other thread too - http://genderdreaming.com/forum/tryi...ipe-ideas.html

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Originally Posted by Cinss

Put in blender -

1/2 cup oats
1/2 almond milk
2 scoops choc protein powder (protowhey)
1 cup frozen berries
2 tablespoons greek yogurt

This was my breakfast daily

I added some more in your other thread too - http://genderdreaming.com/forum/tryi...ipe-ideas.html

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Thank u