Originally Posted by
Flava
I remembered another thing or 2...I never did any muscle building exercise .I was just sitting around getting fat on boy diet.:SS:
And my ph was always low. ( only went up with bsf)
Now I know for some ph is not important but for me it is. Especially if it's so low like mine under 4.5!
This time I try to build up some muscle ( Im 107 lbs now but all jelly soft no muscle at all!):sad: and try really hard with the diet and all to get ph up.
So I hope it's going to help me.:luck: