How can I get my T levels down?

I know, I don't usually recommend it at all. Not my fave method.

So this is off the original topic...it seems I'm not losing weight at all. I weighed myself for the first time in a month and I have gained .5 a pound. I fear the worst (PCOS) since my mom struggled with this for years. She did eventually conceive me though...

Another option I think is that it has to do with my coming off of anti-depressants recently. Maybe I will give it a few more weeks and see what happens. :/

This happened to me too! At first I thought I wasn't losing any weight then I lost alot fast! 15lbs in 3 months...

Wow. I would love for that to happen! I just keep seeing people say they lost all this weight on the diet, but I haven't. It's kinda discouraging.

I will message you