Originally Posted by
atomic sagebrush
I think you are doing great Flava! I did answer your Q but I can't find the thread now either. I think it's best to eat something right after you get up if you possibly can, maybe an energy bar or even just a glass of juice, something to get that blood sugar up quick.
Do you think it's the drink hurting your stomach or do you think it's the supps?? Some supps will make you kinda sick unless you take them with a meal.
If you drink lemon with the green tea there is no need for lemon water.