Vitex question

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Originally Posted by Lauraly85

Also since i would be planning on 6 more weeks wait it would be worth it to invest in the meal plan :) you could take in consideration shift work and that some days i do need extra meals since I am up for almost 24 hours??? I am very happy I found this site :)


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the meal plans I think would be helpful to anyone - they have tons of meal ideas and nutrient data all at your fingertips, plus some recipes and all the diet stuff together in one book. :)

I bought the customize sway plan just in case in can help :)

I'm not sure what is the best option anymore :) ill keep on what I am doing and see what you suggest!


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thank you!!! I'll get it back to you asap!!