Actually, I take a b12 vitamin that dissolves under the tongue b/c the body can absorb that better then one taken in whole pill form :)
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Actually, I take a b12 vitamin that dissolves under the tongue b/c the body can absorb that better then one taken in whole pill form :)
Also good!! I am not a fan of megadoses and some of the BVitamins come in truly massive quantities and thus I generally recommend sticking with the amount in a prenatal for most. But whatever works! :)