I love this thread! I started vegetarian this week until my sway in the fall. I won't start LE until June or July probably but I will definitely be stocking this for ideas!
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I love this thread! I started vegetarian this week until my sway in the fall. I won't start LE until June or July probably but I will definitely be stocking this for ideas!
Whoohoo! Looks like my diet/exercise is slooooowly finally working......the weight is starting to gradually come down on the scale. My weight tends to fluctuate but it seems to finally be trending downwards.
Note that the pineapple/pomegranate juice isn't girl sway at all but I'm having it to help my lining for my FET.
Today's plan:
Breakfast - 1/2 cup plain yogurt with strawberries and cinnamon, string cheese. Decaf coffee with non dairy whitener.
Exercise - 70 min step cardio
Lunch - Two slices toast with butter, green beans, soft boiled egg. Fresh pineapple & pomegranate juice. Cookies/candy for dessert.
mid afternoon - diet gingerale with Metamucil.
Dinner - leftover fried rice with veg and chicken and some melted cheese on top.
Dessert - rice pudding
Total aiming for approx 1400-1500 cals.
Sometimes I wish we were going HT too. Just can't see it happening due to the costs!
Lunch - jacket potato and salad. Baked crisps, dark chocolate digestive biscuits
Snack - G&T and cassava crisps
Dinner - veg stir fry with rice and white wine
Weirdly, all I can think of tonight is why we're bothering to sway, we should just find a way to find the money! But then I remember how many people don't conceive on HT and I feel deflated again. Saturday night is normally date night for us and I can't stop thinking about it all!
Realistically you really need to be thinking of funding up to 3 full ivf cycles. Especially past 30 the odds of being a OHW (one hit wonder) is unlikely. We set a lifetime hard limit of $50K but honestly, the emotional stress was sooo much tougher than the cost. If my FET fails I'm honestly not sure I have the emotional reserves to do it all again.
Lunch today light chilli noodles and a homemade low fat muffin.
Dinner veg quesadillas, another muffin, glass of larger, baked crisps.
60 mins on treadmill
Hope you feel better soon weezie I know how you're feeling. Good luck with your FET Lace. X
Today's plan:
Breakfast - 1/2 cup cottage cheese with sliced strawberries, blueberries, and cinnamon. Decaf with non dairy powdered creamer. 200 cals
Cardio step workout, 70 min
Lunch - udon noodles in low sodium chicken broth with egg, shrimp and veggies. Fresh pineapple. 1/2 cup skim milk with cookies for dessert. 600 cals total.
Midafternoon - diet gingerale with Metamucil.
Dinner - pork chops, asparagus with hollandaise, rice. Pomegranate juice. 500 cals
Dessert - ice cream or other homemade goodies, 200 cals.
Total - around 1500 calories.
Hey ladies. I'm craving pizza so trying to make a cauliflower crust one tonight. Going to top it with as little mozzarella as possible and lots of veggies.
So lunch - salad, French bread and soup (carrot and squash) with Baked crisps
Snack - G&T again!
Dinner - hopefully delicious cauliflower based pizza with white wine
Totals should be about 1400cals, 40g fat, 44g protein depending on how much mozzarella I end up using
Yesterday
10.30am toast with low sugar jam and coffee
2.30pm dairylea sandwiches with cucumbers slices. Diet coke and packet of hooks hoops.
5.30 coffee and a few biscuits
8.00- pork belly mushrooms and onions in a sweet and sour sauce made with cider vinegar and maple syrup.side dish of rice and veg
Two glasses of red wine
Approx. 1450 cal 40g fat (Oops) 30g protein
Dinner 2 Yorkshire puddings and a bowl of veg with veg gravy, home made muffin.
Supper Corn tortilla with a small amount of coleslaw and cheese, tomatoes and cucumber. Glass of larger and a strip of Galaxy choc.
No excercise today, my day off!