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How long did you diet for? Did you go vegetarian, reduce fat and protein? What exactly do you mean by gum sweets, maybe say it in German? I'm in Germany also, a bit South of Bonn. :)
I'm very similar to you, already underweight to begin with and extreme couch potato because I have a very bad back.
Diet: Not long - 4 Weeks. Yes I tried not to eat meal. I didnt count Protein or fat. I ate always white bred, white Rice, Pasta. And my biggest change : no snacking between the meals and After a meal sweet gums : yoghurt gums, Gummibärchen and saure Würmchen ;)
I m from the middle of Osnabrück and Bremen ;)
I Prayed so often that god Give me a babygirl and He Heard my wish. I m so thankful. A Boy an a Girl is my Dream :)