If I had to choose...

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Originally Posted by Traci25

1 attempt at +opk and take folic acid!!! I believe atomic said jump and dump raises %pink sway around 5% and exercise for 50/60 min each time

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Welll...in our statistics when added to one attempt plus an otherwise good sway, it seemed to improve results by about 5% but that doesn't mean that it really raises odds of pink success 5%. MOst people were not doing immediate J and D but instead after 5 minutes and it may not be appropriate for everyone.

I just do not want anyone to read this and now think "jump and dump adds 5%" it doesn't.

Exercise needs to be 60 minutes. 50 is not enough

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Originally Posted by atomic sagebrush

Welll...in our statistics when added to one attempt plus an otherwise good sway, it seemed to improve results by about 5% but that doesn't mean that it really raises odds of pink success 5%. MOst people were not doing immediate J and D but instead after 5 minutes and it may not be appropriate for everyone.

I just do not want anyone to read this and now think "jump and dump adds 5%" it doesn't.

Exercise needs to be 60 minutes. 50 is not enough

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Thanks so much for all of the info!

If you read my sway, you can see the STEPS I would totally recommand for having a girl. For me it was succesfull...
As an advice, I wouldnt go far to 12 weeks of LE diet before first attempt because your conception chances go lower (that is if you keep those steps correctly...)...I would start with 7-8 weeks STRONG of LE diet and the other things and have my first attempt....Just an advice.



[emoji166]

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Originally Posted by MyByC

If you read my sway, you can see the STEPS I would totally recommand for having a girl. For me it was succesfull...
As an advice, I wouldnt go far to 12 weeks of LE diet before first attempt because your conception chances go lower (that is if you keep those steps correctly...)...I would start with 7-8 weeks STRONG of LE diet and the other things and have my first attempt....Just an advice.



[emoji166]

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Can you link your sway?

If you click her user name you can go to her posts and then go from there. :)

...and also be careful not to just do what others have done because it may not always be appropriate for you.