You must go up to 1800 cals! That's definitely one problem.
Don't bother restricting sodium. Just find similar items to those listed, forgetting about the salt content.
Tomato soup is great! I eat it often, with cheese and crackers.
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You must go up to 1800 cals! That's definitely one problem.
Don't bother restricting sodium. Just find similar items to those listed, forgetting about the salt content.
Tomato soup is great! I eat it often, with cheese and crackers.
how are you going now poppy?
Hi sorry for not coming back sooner. I am doing a lot better thanks so much atomic. Thanks to everyone for there help. I feel so much better now. I added on calories and feel great. Sticking with the exercise and cutting out chicken. I love the tomato soup so that's great it's allowed. I know all foods are allowed really but as I read the ingender diet before I found this site I get confused. Thought tomatoes weren't a good idea!
Just wondering is this meal ok for dinner: veggie fajitas made with mushrooms, peppers and onions, 2 small tortillas, small bit of light mayo and salsa?
That's a great meal for the LE!
You can eat potatoes too. :)
That's great madientomother! It's getting so much easier now I'm getting used to it.
Poppy since you're a Dream Member please read this thread with a full explanation of why tomatoes were ever said to sway. http://genderdreaming.com/forum/le-d...m-le-diet.html
Short version - that is on one of the OTHER diets. NOT LE Diet. Tomatoes are allowed on LE Diet. There ARE NO magic foods that sway pink or blue, it is the overall nutrient content of the diet that matters.
Veggie fajitas are great!
:agree: My daughter is like 30% potato. I ate TONS of tomatoes and potatoes when I was TTC her after getting my 4th boy not eating them.
When I was swaying for my son (opposite) on IG there was a lady who ate tons and tons of pasta with marinara sauce and got a girl doing that (it was an oopsie and she agonized over all that tomato sauce for like a solid 14 weeks LOL), and it was one of those things that REALLY made me wonder if the stuff they were saying could even be true. And I'm here to tell ya, it isn't