Ceylon is better. Cassia does work, but it's more of a blood thinner and if you were to eat a massive amount (way more than we recommend) for a long time you can harm your liver.
Printable View
Ceylon is better. Cassia does work, but it's more of a blood thinner and if you were to eat a massive amount (way more than we recommend) for a long time you can harm your liver.
Got it.. thanks