there are other things that can mess up cycles Desi, please give me a recap of what you're on - even things that seem harmless like green tea can do that.
Printable View
These are fine to do all together. Not taking EPO means you don't need that much fish oil anyway and it may be lowering your cholesterol.
The gelatin and BY are not make or breakers anyway and if you're getting too many B vitamins and/or your T levels have risen from the gelatin, having that mess up your cycle means we need to drop them
I am taking one a day women, dropped the prenatal for now. Just started the 500 mg fish oil. 800 mcg of folic acid just started also well all 3 I have started like 3 days ago. I was taking Vitafusion prenatal vitamins. Gummys before. I also drink green tea sometimes once a day, but never seemed to mess with my cycle before.
Lower fish oil to one every 2 days. That can sometimes make you spot.