Ah my bad I misread it, wondered why I was getting no luck with Google! LOL Thankyou for replying, I will up my dosage from today! :)
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Ah my bad I misread it, wondered why I was getting no luck with Google! LOL Thankyou for replying, I will up my dosage from today! :)
Can i just check something Atomic please? My Folic acid tabs say to take one per day, it reads 400mg on the bottle? Am i meant to be taking more than one of these, a little confused now! Thanks.
Oh, hang on, ok, just did a folic acid search on here and read another post that mentioned ug - and i think it reads 400ug and not 400mg! :suprise: Shu!! Almost fainted on the spot, ive been taking 3 a day sometimes 4!! :worry:Quote:
Originally Posted by squigglepink
This is it. I am fine again. x :)Attachment 32205
Is it 400 MILLIgrams or MICROgrams??
I want you guys to be taking 1200-1600 MICROgrams (this is sometimes written as "ug" or a funny symbol kind of like that, or mcg) If your folic is in MILLIgrams (mg) then that is a dose for people with a history of having kiddos with neural tube defects and is more than you need.
Oh we were posting at the same time, see explanation above
Thanks, Got it! :agree:Quote:
Originally Posted by atomic sagebrush
Ive been taking 3 a day since January so had a quick panic attack! :worry: