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You are so good atomic, thanks for replying. I have taken heart from what you said about me ovulating and possibly of pregnancy with a short lp. Should I keep adding the 4-6 eggs, weekly portion of red meat and daily portion of diary? My lp was not any longer with adding it, though maybe it takes longer to have an impact?
My sway is le diet, keeping calories under 1800, protein under 50g, and fat under 60gs. Trying to limit red meat to once a week. I have given up tea and have just added coffee today ( I hate the stuff), cardio 6 days per week for 60 mins, combination of 3 x 6 mile runs, one walking brisk pace and 2 x 1 hour cardio per week. Only taking folic acid.
RE attempts, I am abstaining from bd until attempt, dh is sorting himself out or with my assistance. Using cb fertility monitor, cb digital sticks and charting temperature to pin point o. Just started temping vaginally hoping that is more accurate. Bd at first positive OPK ( cb monitor has not identified a peak the past two months just endless highs) after first attempt I move to every four days. I drink diet coke and alcohol one glass at night after kids go bed. I have a thyriod problem was underactive but since losing 7 stone am now over active. Still breast feeding a two year old but he only has one feed before bed! Cannot think of anything else. Really really appreciate your help
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yes, keep doing that. It's not a magic quick fix, it takes time for your body to work.
How often is DH sorting himself out otherwise??
I'd have you go to every 4 days from now on in.
Doing anything like shallow release, hot bath for DH, tighty whitey?? Immediate J and D???
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I sort of leave that end of things up to him, as long as he has released before our attempt, as he is over 35, not using j and dump, hot bath or tight under wear, he has started in the run up to or July attempt started taking olive leaf extract, should he stop that? Using missionary position, not much came out the last time and I did not go to the bathroom after bding, went to sleep! Thanks again for your help I really appreciate it! X
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Ok just making sure because I have had several people lately who were not getting pregnant and then I was trying everything only to find out they were doing shallow release or immediate J and D the entire time.
